The therapeutic relationship fosters a unique environment where two individuals connect deeply—an often missing experience in everyday life. It provides a safe, supportive, and non-judgmental space to explore challenges, allowing you to express yourself freely and feel heard. I work in an integrative way, heavily influenced by a psychodynamic style, focusing on how the past shapes the present. My approach emphasizes learning to be alongside our experiences rather than trying to fix or change them. As we come to know and understand ourselves better, awareness leads to choice, which in turn fosters change. Together, we will explore this journey of self-discovery and we will come to know and understand where this can take us.